Tag: DISCOVERED

Summary: At this point, let’s break down the major components of a typical Hatha Yoga session, and see how each one will enable you to reach your goals.   At this point, let’s break down the major components of a typical Hatha Yoga session, and see how each one will enable you to reach your…

Summary: Time is valuable and there are a number of successful methods for goal realization. Yoga will cross train your mind and body for maximum potential. Imagine being able to optimize your attitude in one hour, per day, or less.   Time is valuable and there are a number of successful methods for goal realization….

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